AF PERSONAL TRAINING LLC

ABOUT THE STUDIO

AF Training LLC is an in-home personal training studio that offers a unique training experience with quality instruction and professionalism. Our training sessions and program design revolve around your functional needs through assessment. All fitness levels and abilities — from everyday athletes to individuals who have never exercised — are welcome. Our training incorporates functional movements utilized in everyday life: the push, pull, squat, hinge and lunge along with core training. AF Training is your ticket to a healthier lifestyle.